Thai massage (also referred to as Nuat Thai) is a holistic, hands-on method of healing the mind-body-spirit as a whole. Other massage techniques, such as shiatsu and acupressure, may be incorporated into a Thai massage session. This therapeutic practice often combines several techniques to relax and restore the body’s natural energy flow.
To create a synergistic relationship between the practitioner and client, Thai massage practitioners adjust touch accordingly, depending on the client’s needs. If, for example, the practitioner feels knots in the neck, or their client’s muscles are like bricks, they may apply more pressure or stretch the muscles a little longer, to relieve discomfort.
Traditionally, no oils or balms were used in the Thai massage process, because the recipient remains fully clothed throughout the practice. However, today herbal poultices—compresses and wraps made of natural elements—and other modern applications, such as music, scents or heat, may be used to relax the client prior to the massage. Loose-fitting clothes are recommended, due to the yogic movements performed with the assistance of the practitioner.
During a Thai massage session, the practitioner assists the body with fluid yogic movements and is connected by touch to the client at all times. Joints in the neck, feet, hips, knees, arms and legs are stretched for the purpose of releasing any energy blockages. Acupressure points may also be tapped along the body’s meridians to release other energy restrictions. These restrictions or blockages may be caused by damage due to injuries, knots, and tight muscles as a result of stress or a variety of health concerns.
